We all enter this world with the same purpose: to fully experience life— joy, unconditional love, passion, highs and lows, the duality of our mind, and the contrast of our emotions. Because it is through contrast and duality—between the highs and lows, the beauty and the pain, the light and the dark, the fear and the love—that we experience life fully. That contrast is not a mistake. It’s the very structure of transformation.  If you want to grow, you have to be ready to feel it all: the sorrow and the joy, the confusion and the clarity. You have to be willing to sit in the discomfort and also dance in the bliss. Because without the rain, there is no blooming. Without the dark, you wouldn’t recognize the light. Without fear, you can’t experience love.

So if you find yourself asking what is my purpose in life, here are 5 simpler yet more profound ways to answer that question:

1. You’re Here to Experience Joy and Love—You’re Not Here to Be Perfect

If we simplify the purpose of life down to being here to experience joy and love, then we view everything from a different lens. Perfection will no longer be an issue—and those often unrealistic expectations of what we to achieve or be great at, will no longer exist.  In a world obsessed with flawless appearances and mistake-free living, this thinking is a radical shift and a powerful feeling of liberation. It reminds us that our purpose isn’t to present a polished, edited version of ourselves, or be better at something than others, or to achieve wealth, fame or success—but to engage with life in a way that elevates our energy, expands awareness and raises our consciousness through passion, compassion, joy, exploration, discovery, curiosity, adventure, love, learning, and growth.

It is to question assumptions, acknowledge discomfort, and to grow through imperfection. It’s about showing up authentically, learning from our missteps, and staying open to transformation. Whether we’re navigating personal healing, social change, or spiritual growth, the goal is never to get it all “right”—it’s to wake up, to feel more deeply, and to connect more truthfully.

By letting go of perfectionism, we create space for real progress and success—not only within ourselves but also in our life, our business, and the communities and systems we’re part of. Consciousness is contagious, and every act of honest reflection, vulnerability, and intentional action contributes to a more aware and compassionate world.

You’re not here to be perfect; you’re here to experience life in all of its fullness—and to rise through it. The rest just flows and follows if you stay present, aware and live in that higher energy of love, joy and passion.

2. Learn From the Contrast of Pain and Fear  – They’re Your Message and Guide to Get to the Other Side

Life is not also always bliss and joy.  As human beings, we all experience pain, fear, doubt, frustrations, sadness, and other negative emotions.  These are all normal human emotions, that we do not have to live in.  Most people  do not understand that the turbulent emotions they feel are messages. They resist the pain, the discomfort, the fear, the yearning inside of them—but that very pain is a message, a guide and the portal to awakening. It’s what pushes you to seek, to ask deeper questions, to remember who you really are.  It is your opportunity and your choice to connect to the higher feelings and energy of love and abundance of the soul.  It’s the trigger for you  to remember that there is another way to think.  It’s you’re soul’s calling to wake you up to tell you that you need to pay attention. Without that contrast, you might never hear the call of your soul. Without the shadow, you might never discover your light.

But not everyone hears or understands this purpose and the message that we get from our emotions and through our soul’s calling. You hear that message of your soul’s calling in stillness. Not everyone is tuned in to the frequency of their soul’s calling. Distractions, fear, and noise often drown out that inner voice. But that voice never leaves you. It waits. It calls you through your longings, through your desires, through your turbulent emotions, your heartbreaks, your quiet moments of clarity. And when you begin to activate that inner knowing—that deep truth that lives in your core—you gain direct access to a divine power far greater than anything external, and far greater than through your analytical ego mind. That inner power within you is your life force;  It is your intuition, your guidance, and your trust in the universe.

3, Exercise Your Sacred Power of Choice that You’ve Been Gifted to Live in Higher Consciousness

In this lifetime, we’ve been gifted something incredibly sacred: the power of choice.  The power of choice provides you the ability to choose how to think, how to feel, how to respond. You can choose whether to stay in pain or seek healing. whether to stay in suffering or find peace,  whether to dwell in darkness or walk toward the light, whether to speak fear or speak love. This power lives within you every moment of every day.

Every choice is a step—toward numbness or awakening, toward staying stuck or moving forward, toward repeating or evolving. You can’t evolve if you stay within your comfort zone and if you keep repeating the same thoughts and feelings in your life.  To grow you have to elevate your thinking and align your mind, body and spirit with what you want.  You have to choose to do things differently and to change your habits.  You have to have the courage to step into the unknown of how you think, how you show up and what different actions you take. You have to awaken your inner self and remind yourself  why you’re here, what your purpose is and what you want to achieve.

4. Evolve Beyond Your Ego, and Master Your Mind to Thrive from the Inside Out

Life is not random. It’s our training ground. Through our experiences in life—and through the contrast—we have the ability to evolve and grow. With growth, we gain wisdom, depth, and higher awareness. But to do so we have to experience the contrast.  Our journey and purpose in life is for us to understand that we have two thinking patterns – patterns that come from our ego and patterns that come from our soul – to evolve and grow you have to master your mind by learning to navigate both so you can awaken your higher consciousness and experience the light and the love on the other side. And since we have been given choice, it is up to us what we choose. When we choose the light, we choose to raise our consciousness through joy, unconditional love, empathy, divine compassion, healing, duality, inner knowing, oneness, clarity, awakening, and presence.

These do not just happen.  They are the milestones of a soul that has experienced darkness and emerged with light.

5. Live Your Truth and Share Your Light.

In the end, our purpose is not just about us, and it’s not about escaping the world—it’s about learning to live from the soul that is within our inner world. You become the light by living your truth, by overcoming, by growing, by learning and by experiencing all that life has to offer.  When you do so, you don’t just rise—you lift others with you by sharing your message and by speaking from your heart.  You become a beacon of light. A reminder. A mirror for others to remember their own divine spark.

We are not here by accident. We are here to evolve. We are here to awaken and to raise consciousness. And the path to that awakening is right where you are—through every contrast, every choice, and every breath.

So keep moving forward. Keep your energy elevated. Stay focused on the light. That light is not just ahead. It’s within you and it’s for you to feel, amplify, and to share with others,  so we can all collectively live a more joyful life, raise global consciousness on this earth, and leave the world a better place.

If you would like to learn more about how to master your mind, sign up up for my online training course “Master Your Mind: Upgrade Your Life”   and get a complimentary guide with a full library of  “Practices and Tools” to use to upgrade your mindset daily and to empower yourself to achieve the results you seek in an accelerated way!