Power Up Daily

3 Powerful Benefits Of Meditation

3 Powerful Benefits of Meditation

October 10, 2021

Meditation is not a practice that requires anything special. Just some time to disconnect from...

5 Simple Ways To Power Up When You’re Not Feeling So Good

5 Simple Ways to Power Up When You’re Not Feeling So Good

October 9, 2021

Our life isn’t always what we expect it to be. Things don’t always turn out...

A Mindful Technique To Become More “AwAIR”

A Mindful Technique to Become More “AwAIR”

October 7, 2021

How aware and mindful are you of your thoughts and feelings? Are you tapped into...